Easiest Way to Prepare Appetizing HCG diet meal 7 & 9: fish fillet with string beans

HCG diet meal 7 & 9: fish fillet with string beans. The HCG diet meal plan, which was outlined in the book Pounds & Inches by Dr. Simeons, includes just two meals per day. You will start the day with coffee or tea in unlimited quantities for breakfast.

This video has been highly requested for me to do tutorials on how to prepare meals that can be used on the hcg diet. Proponents of the HCG diet claim that it boosts metabolism and helps you lose large amounts of fat — all without feeling hungry. HCG meal plans generally suggest that each meal should contain one portion of lean protein, a vegetable, a piece of bread and a fruit. You can have HCG diet meal 7 & 9: fish fillet with string beans using 5 ingredients and 5 steps. Here is how you achieve that.

Ingredients of HCG diet meal 7 & 9: fish fillet with string beans

100 grams of Fish fillet.
50 grams of tomato.
150 grams of string beans frozen.
2 tsp of salt and spices.
1/2 cup of water. some water.

You should set a goal before you begin as to the number of pounds you would like to lose. During this phase, FOLLOW THE HCG MEAL PLAN. This is your menu through the duration of the burning phase. Stick with it, you will be glad that you did.

HCG diet meal 7 & 9: fish fillet with string beans instructions

Defrost and squeeze out the string beans and weigh them to 200 g or a bit less if you will add other veggies..
Weigh fish fillets to 100 g.
Chop tomato in half and remove pulp. then cut into bite size bits..
Place all ingredients in a pan or tin foil add spices and 1/2 cup of water. place in the oven at 180 c and bake for 35 minutes or till the fish and beans are cooked. cover with foil. I didn't have any so I didn't cover it. if you're using fresh string beans then add a little more water and cover it with foil..
Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it..

HCG diet has been around for some time now, with thousands of people using it to shed pounds. Each of the three phases includes a comprehensive diet plan with meal recipes selected for each. The recipes run from breakfast, lunch and dinner with dessert suggestions provided for you. Click Here To View the HCG Diet Food List. On a lot of the vegetables, the original diet doesn't seem to come with any instructions as far as quantity goes, you just have to use your best common sense.

Easiest Way to Cook Tasty Chicken pepper soup with bitter leaf

Chicken pepper soup with bitter leaf . Bitter-leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria You have to wash it (rubbing the leaves together) thoroughly before cooking till most of the bitterness is gone. Then throw in washed bitter-leaf, egusi, crayfish, hot pepper or whatever suit my taste buds. African pepper soup is a hearty soup made with Goat meat cutlets or chunks, pepper soup spice and other Watch how to make the African Peppersoup here: This pepper soup is suitable for all seasons of the You can substitute Uziza leaves or bitter leaves with Parsley, mint leaves or scent leaves. Make sure that the bitter leaves are well washed, such that there is no Add pepper, ground crayfish, bitter leaves (if they have not been parboiled) and cook. Wash the Bitter leaves with hot water to get rid of as much bitterness as you can. Ingredients for uziza chicken pepper soup: Chicken parts like legs, wings, gizzard and other p...

My Chicken Recipes

Search This Blog