Recipe: Delicious Fried tofu, onions and chillies in bean sauce #Vegan#

Fried tofu, onions and chillies in bean sauce #Vegan#. Place tofu, light soy sauce, stock or water and garlic sprouts. Fry and toss until each piece is well coated. Transfer tofu out and leave the oil in.

Serve this tofu with black bean sauce immediately. The black bean sauce gives the dish a fabulous flavour that you will thoroughly enjoy. You can also try making the Tofu, Broccoli and Red Cabbage Stir Fry and the Chinese Barbequed Tofu with Heat the sesame oil in a broad non-stick pan, add the onions, capsicum and fresh red chillies and sauté. You can have Fried tofu, onions and chillies in bean sauce #Vegan# using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Fried tofu, onions and chillies in bean sauce #Vegan#

1. It's 1 pack of non-gmo fried tofu.
2. Prepare 3 of chilli pepper.
3. It's 1 of Onion.
4. You need 1 of carrot.
5. It's 1 Tsp of fermented bean paste.
6. It's 1 tsp of sugar.
7. You need 1 Tsp of dark soy sauce.
8. Prepare 2 of garlic cloves.
9. Prepare 1 Tsp of starch of your choice.
10. Prepare 3 Tsp of Olive oil.

Garnish crispy garlic tofu with sesame seeds and green onion. Crispy tofu is best served immediately as it loses its crispiness after half an hour I would say. More Healthy Meat Free Dinner Recipes. Sheet Pan Asian Tofu and Vegetable Stir FrySlender Kitchen.

Fried tofu, onions and chillies in bean sauce #Vegan# step by step

1. Slice tofu, carrot, pepper and onion, and set aside. Mince garlic..
2. Stir fry carrot and onion in olive oil until aromatic for about 3 minutes..
3. Add fried tofu, garlic and sauté for another minute..
4. Add soy sauce and bean paste and a Tsp of water and keep stir fry for about a minute until the sauce well coat all ingredients..
5. Add chilli pepper in the end to avoid overcooking and cook for 30 more second. Stir in starch water right after. Adjust seasoning if necessary..

Add soy sauce, sweetener, and water. Serve on rice with blanched Chinese greens. John Paino & Lisa Messinger, "The Tofu Book" Posted by Karen Mintzias File ftp. Take out the tofu from the packaging and drain off the water. An alternative to pouring the sauce onto the tofu is simmering the sauce over heat with tofu.