Easiest Way to Prepare Appetizing Stuffed Red Peppers with Quinoa

Stuffed Red Peppers with Quinoa. Stuffed Red Peppers Helps Your Veggie Intake! Here she brings us her Stuffed Pepper recipes, which she tells us was a smart, albeit sneaky way, to get her husband to eat more vegetables. Look at those beauties stuffed with hearty and protein packed quinoa, zucchini and feta.

Quinoa adds crunch, corn lends sweetness and color, and red pepper flakes ratchet up the heat in these tender stuffed peppers. Whole wheat rolls or breadsticks and a pitcher of iced tea make for a standout supper. —Joyce Moynihan, Lakeville, Minnesota. This vegetarian quinoa stuffed peppers recipe is a colorful and delicious healthy dinner, full of Mediterranean flavors like lemon, parsley and feta. You can have Stuffed Red Peppers with Quinoa using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Stuffed Red Peppers with Quinoa

1. You need 5 of red peppers.
2. You need 2 lb of ground chicken browned in a little olive oil.
3. You need 1 cup of quinoa.
4. Prepare 2 tbsp of olive oil.
5. You need 1 cup of onion.
6. You need 1 cup of celery.
7. It's 1 cup of zucchini.
8. Prepare 1 bunch of fresh spinach.
9. Prepare 1 can of Italian diced tomatoes.
10. It's 1/2 cup of parmesan cheese.

This post was created in partnership with ALDI. When I was in kindergarten, I entered a coloring contest. Halve the peppers lengthwise, and scrape out and discard the seeds and membranes. Leave the stems intact so the peppers hold their shape.

Stuffed Red Peppers with Quinoa instructions

1. Preheat oven to 350°.
2. Cook quinoa according to directions and set aside..
3. Split peppers length-wise, remove seeds and veins, and par boil for 5 minutes. Place in baking dish..
4. Saute all vegetables, except spinach, in olive oil until softened..
5. Add spinach to wilt. Then add can of tomatoes..
6. Combine all ingredients and place in peppers..
7. Cover with foil and cook 45 minutes to 1 hour, until bubbly..
8. An option would be to sprinkle with parmesan cheese at the end!.

Quinoa Stuffed Bell Peppers - These stuffed bell peppers will provide the nutrition that you need for a healthy, balanced meal! Stuffed bell peppers have been on my bucket list for at least a year and I'm so glad to finally cross it off my list. Using leftover ingredients, I created a southwest quinoa mixture. This recipe celebrates the roasted red pepper in the best way — by stuffing it with equally delicious ingredients! The black beans, quinoa, veggies and cheese give the filling a wonderful texture, and the creamy avocado lime sauce adds a satisfying decadence when you dig into these peppers.