Recipe: Delicious Quinoa "Fried" Rice

Quinoa "Fried" Rice. Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! Quinoa Fried Rice is the perfect simple and easy weeknight side dish. Best of all, instructions included to make it in your Instant Pot pressure cooker or on the stove!

Quinoa is a healthy, gluten-free grain packed with nutrients. And quinoa fried rice is totally it. Quinoa makes a great alternative to rice in this quick and easy stir fry. You can have Quinoa "Fried" Rice using 12 ingredients and 8 steps. Here is how you cook it.

Ingredients of Quinoa "Fried" Rice

1. You need 3/4 cup of uncooked quinoa.
2. It's 1 1/2 cup of water.
3. It's 2 tsp of olive oil.
4. It's 1/2 cup of onion, diced.
5. Prepare 3 of eggs.
6. It's 10 oz of organic chicken.
7. You need 2 clove of garlic, minced.
8. It's 5 tbsp of soy sauce.
9. It's 1 tbsp of teriyaki sauce.
10. It's 1 cup of frozen peas and carrots.
11. It's 1 of salt and pepper, to taste.
12. You need 2 tbsp of olive oil.

I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too). This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand! It's gluten-free, dairy-free, and easily vegan. This Quinoa Fried Rice from Delish.com is the best.

Quinoa "Fried" Rice instructions

1. In a medium skillet, add quinoa, olive oil and water. bring to a boil and reduce heat. Cover and let simmer for about 15 minutes. Remove from heat and stir. I let it sit for a few minutes before placing in the fridge to cool..
2. Add olive oil to a seperate pan. Heat and add onions. Immediately add eggs and stir..
3. Add garlic and chicken. ***I cheated and used a can of organic chicken, due to lack of planning ahead, and it still came out absolutely delicious. I do recommend using fresh chicken, but sometimes it's nice to have an easy substitute!.
4. Once onions (and meat, if applicable) are cooked, add soy sauce, teriyaki sauce, and peas and carrots. Stir and let simmer for about 2 more minutes..
5. When cooking fried rice with actual rice, it's best to use rice that has been refrigerated overnight. The great thing about quinoa is that I only left it in the fridge for about 30 minutes, and that was all it needed!.
6. So now... add that quinoa to the rest of the ingredients. I pressed down on the mixture with a spatula to add a little last-minute crispiness..
7. Add salt and pepper, to taste. I barely used any salt, the soy sauce is salty enough..
8. Remove from heat, and try not to eat everything at once, because it is addicting!!.

We're in love with this easy vegetarian dish that doubles as a side and a main course! Jump to Video · Jump to Recipe. Here's a healthy take on fried rice using quinoa and lots of veggies. This fried rice is made with quinoa instead of rice (yes, quinoa fried rice) and packed with baby greens. Dollop with hot sauce and get your healthy on!